What is EMDR therapy?
April 22, 2022
Dr Francine Shapiro discovered a link between distressing memories and eye movement in 1987, subsequently dedicating her life’s work to developing EMDR therapy, and it
What is dissociative identity disorder?
April 19, 2022
Dissociative identity disorder is a psychological condition with many complexities. But what is it, how is it caused, and how can it be treated? Let’s
What Is Somatic Therapy?
March 25, 2022
Mental health is often treated by using techniques that work on the mind only; however, there are some therapies that go more into the whole
